Hounds of Health

Stay Safe

1 of 8

Read all safety tips

Overview

Operates in United Kingdom
Posting since 2018

Portfolio

Services

Personal Trainers

Description

We believe that the approach to weight loss for the general public has to be completely different to the one for professional athletes; that's why we specialise in working exclusively with everyday people.

We are well aware that no diet works for everyone; that's why we specialise in developing personalised nutrition plans ( no FAD diets ).

We belive that unfolding our true physical potential lies beyond old trivial workouts; that's why we specialise in developing personalised training programs that ensure progress in all critical areas like strength, stamina, cardio and mobility.

We understand that in this day and age being kept accountable and motivated is an unseparable part of continuous success; that's why our coaching emphasises regular communication.

Ad ID: 8266963968

Is there something about this ad that doesn't seem right?

Reviews (19)

Please note: any reviews provided by our partner, Bark are not managed or verified by Gumtree.

5.0out of 5

19 reviews

Juanjo Lopez

20 February 2023

The best PT I have ever had. Ilia knows how to motivate you and achieve your goals in a healthy and very effective way.

Claire S

26 April 2023

As someone who was pretty nervous about going to the gym, Ilia created a plan that worked for me and helped me grow in confidence. He kept me accountable and I’m really pleased with my results. I wouldn’t hesitate to recommend him.

Alia Rosmini

21 February 2023

IIia is the best PT I have ever had. He motivates, listens and shapes great workouts to help achieve your goals. He is also a lovely person and great fun so although the workouts are tough they are really enjoyable.

Leila G

27 March 2023

Ilia is very talented - He knows how to mix flexibility and strength within the same program and it’s not an easy one! I wanted to tone and loose weight. We went through a core/strength program which was very fun and original. I have learned how to do the head stands and lézard walk which was an added bonus! He is not your typical PT - every exercice is choose carefully. They are being twisted slightly to increase the level of difficulty throughout the weeks to reach the end goal. The progress is noticeable. Ilia is also very knowledgeable which is ideal when you want to learn some good tips on how to build a healthy gym, food and mind routine ! 100% recommend !

Mayank

24 February 2023

Ilia brought about the change I was missing. His awareness and knowledge around a holistic lifestyle has made me see myself differently (for better!). I would highly recommend him.